"From two popular bloggers and leaders in the functional medicine movement, here's the ultimateguide to eating healthfully as a family--a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love."
Over the past few years I have been feeling rather lousy after I ate. I have been diagnosed with hypothyroidism and also put on quite a bit of weight. I decided that I wanted to try to eat clean and see how I felt. My biggest fear? Not being able to eat so many of the foods I always loved. This cookbook solved that problem.
There are 365 recipes in here, ranging from breakfast all the way to dessert. I have a pretty big sweet tooth, so satisfying it while managing to eat clean is a pretty big task. The pumpkin pie recipe in here is to die for! I loved it even more than the pie I used to make every autumn.
Even my boyfriend, who is a fairly picky eater, has enjoyed some of the meals that I made from this book.
If you or your loved ones suffer from food allergies/intolerances, I highly recommend this book.
